Health Calculator

iVillage has health calculators for finding out your:

1) Body Mass Index
2) Healthy Weight
3) Waist-Hip Ratio
4) Daily Calorie Requirements
5) Daily Carb Requirements
6) Daily Protein Requirements
7) Daily Fat Requirements
8) Daily Calcium Requirements
9) Daily Iron Requirements
10) Target Heart Rate
11) Amount of Calories Burned

Pretty quick and easy source of where you are at and what you need for optimal health.